appicon Yay, Colleen!!! appicon
That's exciting! You've done it before, so you know you can do it again. I very highly recommend going to Weight Watchers if there's one in your area. They basically teach us how to eat like "normal" :rolleyes: people. That's my terminology, by the way - not theirs. I've always had this mentality that I'm either "on a diet" or "not on a diet". That has always gotten me in so much trouble, because it's not good to be too extreme either way. So now if I have a bad day - like today I ate pizza - oh well! I just tell myself that it's ok, because even a skinny person eats pizza now and then - just not every day, and not a whole pizza! That way, I don't just give up because of one fattening meal. As my instructor says, it's not about what you do, it's about recovering from what you do. Ok, enough. I'm sounding like a WW commercial. :p
Good luck to you!!!!!
everytime I go to the chitchat forum I see this thread and just pass by it like Im scared to read it, sort of like you have to admit it to yourself that you need to loose weight, its starting to do something that scared me, I keep thinking that I can't do it. I lost 14 lbs last year and then went on vacation and gained some back and then said heck with it. But now after reading the above posts I think I maybe able to do it. Something just made me stop and read it this time. I take my hat off to you guys for loosing the weight I know it HARD but keep it up. I think this Monday coming may be a new start for me, wish me luck!
Way to Go!!!