No carb diet

[Donna741]

A spoonful (not dripping off the edges) of raw honey takes my sweet tooth away. It's good for you too, has natural antibacterial properties.

 

[jaimie]

I know the perfect thing for that sweet tooth. My mom goes to weight watchers and they have these bars that are only 2 points they are sooooooo GOOD!!! I especially like the chocolate crisp flavor just out of the freezer but they also have mint chocolate among a few others. They only come 4 to a box and they are $5 for a box but ONE will take that sweet tooth away! I go into weight watchers and buy them all the time and get funny stares cuz I am not a member. Give them a try they are so good.

 

[Trish727]

I tried it .....and went bonkers!!!!!!!! I am 5'11 and I need my carbs.....ok call me a junkie but can't go without pasta,potatos and bread!!!
I have been losing weight by going to the gym 4-5 times a week. Even if you can't do that then walk around your house anything to get your heart a pumping.
Good luck

 

[Melyssa]

Melyssa


How about a tsp of peanut butter...is that good or bad? For my sweet craving.

 

[Kelly Ryan]

I can only speak for myself, but carbs are a big weight gainer with me. If i even look at a noodle after 3pm I gain 5 lbs!!! I try to NEVER eight potatoes, bread, pasta ect after 3pm.. I will have a high carb lunch. This way my body has plenty of time to burn off the calories and i benefit from the Fuel energy.... Also I do not eat after 5pm. I have stuck with this for years and have managed to stay at my ideal weight after losing ALOT of weight. I eat whatever i want during the day, even sweets but at 3 I stop eating...If I'm going completely insame for a piece of cake at night I just hold of until the next day to eat it... i have been known to eat a huge slice at 7am for breakfast, but I know I will burn it off during the day rather than it sitting in my stomach at night and turning to "the F word" (FAT)...............
Should a craving for sweets happen after 3 then I might have a small bowl of sweeten cereal (also helps with the crunchy cravings)with skim milk or a bowl of the fat free sugar free ice-cream..

 

[ssleighter]

Originally posted by Donna741
A spoonful (not dripping off the edges) of raw honey takes my sweet tooth away. It's good for you too, has natural antibacterial properties.

And if you buy honey that is made locally to your area it also helps with seasonal allergies.

FYI, as for me, I'm a Weight Watchers gal. I lost 53 pounds on the plan 11 years ago, and just went back because over the 11 years I managed to put 18 of it back on. I wasn't going to let it creep up on me again like last time. Weight Watchers really helped me to make better food choices for life and I credit them with the success of my keeping most of the weight off over the years. Do I still eat junk? You betcha!! I just eat smaller portions.