I've lost 10lbs!

[Louise501]

Since I stopped smoking and with other stresses in my life I gained 1-5 stone (21lbs) in weight. I don't think I have ever felt so heavy and blobby since being pregnant. I decided to do something about it 3 weeks ago, not diet but just eat healthily, cutting out all the junk. Well today I weighed myself and I've lost 10lbs! I feel a lot better, I want to lose another 10lbs then I will hopefully be able to keep my new weight. It helps walking my 3, this morning I've been out with one boxer after the other from 6-8.30am!

 

[Lisa_p]

Well Done !! You have the formula right, good luck with the next 10. The added bonus is that walking boxers is fun,while it helps you,and they love it too!!

 

[Net45582]

WooHoo! Good for you!
I started my new program yesterday. Unfortunately,I've got a bit more than 21lbs as my goal. I've lost it before so I know how to do it-the right way. I just need to convince my junk food junky self to say no to the evil goodies.

 

[Beau's Mommy]

Good going Louise!!! That's wonderful.....keep up the good work!

Unfortunately,I've got a bit more than 21lbs as my goal. I've lost it before so I know how to do it-the right way. I just need to convince my junk food junky self to say no to the evil goodies.

ME TOO!!

 

[mancin]

Congrats! I put on a few pounds as well with the stresses in my life - but now that all those should be gone, hopefully I can get some inspiration from you and do something about it!

 

[K8IE]

Good job! I am cutting out sweets and most carbs for the next few weeks in order to look good in this fab dress I am wearing in a friend's wedding. Must say it is hard to ignore the cookies and breads!!

 

[bucca]

way to go

 

[punchinella]

Congratulations! appicon Not just on losing weight, but on quitting smoking as well. Smoking cigarettes is one of my vices. I would love to be able to put them down right now and never touch one again, but man do I love them :o

 

[TrooperThorn]

Congrats! It's quite an accomplishment especially after the stress of losing your friend. Good job & keep with it!

 

[Louise501]

put them down right now and never touch one again

Its ironic but that is the easiest way to do it, just as long as you really want to stop it is quite easy